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Sphere on Spiral Stairs

90-Minute Tune-Up!

Is your child spending long hours on the computer, only to end

up with discomfort and poor posture? It's time to make a change!


🚀 **Introducing Posture-Pro: 90-Minute Tune-Up** – a live

virtual workshop aimed at tackling bad posture and discomfort

associated with prolonged computer use. 🖥️


🔍 **What's Included:**

Posture-Pro: 90-Minute Tune-Up will equip your youth with the tools to:

  1. Understand why comfortable posture matters and the impact of computer use on health. 🪑

  2. Implement easy strategies to check and improve their desk, chair, and computer setup. 🛠️

  3. Incorporate effective movement and relaxation breaks into computer routines. 🧘‍♂️


📘 **Digital Workbook:** All participants will receive a digital workbook that provides an overview of the topics covered during the workshop. This allows participants the ability to implement key aspects of this workshop at their own pace.


💰 **Cost:** The workshop is priced at $45 per person.


📝 **Register:** Don't miss out on this opportunity to prioritize your child’s health and well-being! Spots are limited to a maximum of 15 people per workshop. To register, choose from the following workshop dates 📅:



📢 Click here to access the course flyer for more information!


Register now to secure your spot!

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